Reaching for your goals can be challenging. Obstacles can abound while opportunities and "breaks" seem to elude you at every step. It can be easy to give up. Easy to justify the giving up- after all it's "just" something you want, not something you need or have to have. Aren't things fine just the way they are?
Maybe. Probably even. But if you are here, you probably aren't interested in settling for fine.
And you won't.
Because while the way you are doing it is painful, punishing, exhausting and comes at the expense of what else is important to you; the regret and shame you would feel otherwise is worse.
That's where self trust comes in. It's like adding a giant dose of ease and calm to your goal success.
It removes the pain of indecision, second guessing and overanalyzing.
Alleviates the punishment of procrastination, perfectionism and pushing yourself towards the finish line.
Self trust replaces judgment, blame and criticism with respect, compassion and support.
Enter THE SELF TRUST LAB.
THE SELF TRUST LAB is a no-judgment zone that allows you to consistently and persistently work towards your goals in a way that infuses self-care; making your success inevitable. Repeatable. Scalable.
Backed by science based tools and lessons incorporating self trust into how you make decisions, follow through and have your own back. Because that is what it takes to achieve anything.
Paired with master level coaching to dismantle limiting belief obstacles and grow beliefs that support you and your goal. Because this is what it takes to create goal success.
The 3-3-1 Approach
Master the three steps it takes to achieve any goal- Make Decisions, Follow Through and Have Your Own Back.
Think you already know how to do these things? You do!
And you will learn how to master them in a new way, fueled by self-care infused self trust.
Make decisions, even the BOLD ones, with confidence.
Make follow through inevitable- no pushing necessary.
Have your own back on all of it as you become an expert evaluator and celebrate your success.
There are only 3 types of obstacles to achieving any goal- knowledge, skill and belief.
Identifying where these obstacles lie makes them easy to overcome. Reducing the time and energy (and often money) spent needlessly searching for "what's wrong".
Have a knowledge or skill gap? You'll decide whether you want to learn it, hire it, delegate it or release it.
Have a belief gap? You'll dismantle the beliefs that aren't serving you and your goals, and build new ones that do.
Fueling each step with self trust increases your ability to overcome any obstacle and achieve any goal.
And the more you grow your self trust, the more skilled you become at each step.
You make powerful decisions, more frequently.
Identify and fill obstacles, often BEFORE they create problems.
You create an infallible system of follow through. And an evaluation plan that always directs your next best decision.
You create a supercharged
Self Trust Fueled Cycle of Achievement!
In THE SELF TRUST LAB, you'll learn to:
✔Become a better (and faster) decision maker
✔Make plans and decisions that match your goals and values
✔Follow through on the plans and actions you create to achieve your goals
✔Evaluate results without judgment
✔Celebrate your wins (and you'll find wins in everything)
✔Say no to to what you don't want, and yes to what you do want
✔Identify and overcome your own blind spots
✔Identify and overcome obstacles and pitfalls
✔Learn to use your perfectionism, procrastination and people pleasing to your advantage
✔Infuse Self-Care into your goal achievement process (and eventually everything you do)
✔Stop talking to yourself like an unwanted employee or poorly used volunteer
✔Start trusting yourself implicitly through every circumstance you encounter
Sounds amazing, doesn't it?
Absolutely! I want IN!
Sure, but is it for me?
THE SELF TRUST LAB is for you if...
👍You lack self trust
👍You are tired of self doubt, imposter syndrome and self-imposed pressure getting in the way of reaching your goals.
👍You love to give encouragement and want to start receiving it (and believing it) from yourself and others.
👍You like a mix of expert support and being self-led.
👍You are tired of sacrificing self care for achievement.
THE SELF TRUST LAB is a self-paced program which allows you to show up for what you want, when you need it, AND trust in the incredible changes you will make in your life.
Sign Me Up!
Created by an overachiever (me) for overachievers (you), THE SELF TRUST LAB isn't pressure, it isn't "another thing you need to keep up with", and it isn't something you have to be consistent with in order to be successful.
Once Inside THE SELF TRUST LAB you will get:
Get instant access to classes. Each class is consumable in bite-size videos taught by Dawn.
- The Role of Self Trust in Achievement
- Creating the Self-Trust Mindset of Achievement
- The How-To of Achieving Your Goals with Self Trust
- Creating the Future You Want Fueled by Self Trust
Plus bonus content and resources. And more content added regularly.
Coaching 2 Ways
We have LIVE coaching calls every week via Zoom and in between session support via email.
All coaching is from Dawn directly with occasional guest coaches and speakers.
Have to miss a call? Just jump on the next one or write in for coaching.
Not sure what you want coaching on? Our members say they get so much value from watching others get coaching.
Ways to Apply the Work
Reaching for goals without self trust can feel overwhelming and punishing. THE SELF TRUST LAB is set up to support your self trust growth without added pressure:
- Membership portal with video replays
- Printable workbooks
- Email reminders
- Guilt-free participation
- Kind, judgment free coaching and support
Prepare to be supported and experience a community of like-minded goal-oriented individuals.
You will be surprised at how similar our challenges and struggles can be!
We often hear that someone else's coaching "was so helpful! I didn't even know I needed coaching on that."
Stay tuned for more ways to interact with other members.
Some programs will teach you to push through and think only pretty positive thoughts.
This is not that kind of program.
Some coaches will promise to hold you accountable.
Spoiler Alert: accountability is an inside job.
Some programs will guilt you into participating in everything and shame you if you're not consistent.
Forgive me as I shake my head...we're all adults here.
THE SELF TRUST LAB is the place where you will discover your true trustworthiness and the freedom that comes from believing and trusting in YOU as your best resource and guide.
As the #1 authority on what is best for you.
Through weekly coaching calls and self-paced bingeable lessons, you will learn to trust yourself and hold yourself accountable in a loving and reliable way.
Cultivating self trust is the key to going after what you want in a way that is sustainable and repeatable.
And you are going to do this imperfectly. Expect it.
Maybe even embrace it as your first exercise in building self trust.
You are not going to grow unshakable self trust overnight, and that is absolutely and perfectly OK.
It's exactly why THE SELF TRUST LAB is built the way it is.
THE SELF TRUST LAB offers immediate wins and long term change you can feel good about so that you can enjoy the journey, not just the result.
You have a choice right now.
You can continue to push and pull and punish yourself all the way to maybe achieving your goals. You can continue to question "Why can't I just figure this out?" Or you can decide, right now, "I am figuring this out." And make reaching your goals inevitable.
If you're ready to supercharge your self trust and create a cycle of achievement infused with self care so that you can tackle your goals, without the pain and punishment; then join the THE SELF TRUST LAB today.
With flexible access to the best tools and exceptional coaching, you'll have everything you need to make powerful decisions, set and achieve your goals, and infuse self-care into the process.
And it starts with a decision you get to make right now. Is this the part in your journey where you say yes to doing it differently?
When you say yes to You AND your goals? (instead of you OR your goals)I Choose AND!