An Exercise in Self Trust

May 10, 2022

I invite you to participate in this simple, doable, exercise in self trust.

It may feel too simple.  Too easy to matter.

And yet, it does matter.  A lot.

Building self trust doesn't have to be hard AND is so very impactful.

Self trust can mean making decisions more easily.

Following through on plans you make for yourself.

Having your own back in any situation.

Showing up for yourself, even when it feels 

  • too hard
  • not important
  • postpone-able
  • a waste of time

Press play in the image above to take me up on this short, simple exercise in building self trust.

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