Compassion in the Face of RegretSep 19, 2022
This week we take a look at introducing compassion in the face of regret.
Watch this short video to learn a few questions you can ask to introduce compassion and connection in the face of regret.
In this third week of our monthly self trust challenge focused on regret we are building on the previous two weeks where we
- Entertain regret as a choice we can choose or not.
- Question why we may or may not want to choose it and what to do when we've made that choice.
- This week, introducing compassion.
Have a loving and compassionate week!
Stay connected with news and updates!
Join our Self Trust email community today and begin receiving tips, tools and challenges direct to your inbox.