Deciding and Questioning Regret

Sep 12, 2022

So we are on week two of this month's monthly self trust challenge, all about regret.

Last week, I invited you to entertain that regret is a choice.

And that you can own to choose it.  And you don't have to.

What we're going to talk about this week is what we do when we want to choose regret and when we don't.

Because when you open up to the possibility that it's a choice, that you can choose it, and you don't have to; sometimes you will still choose it.

And that's okay.  You just want to own it deliberately.

Give yourself the space to do that.

Watch this video to see what you can do when you choose regret. 
When you don't choose regret.
And when you have chosen it and are ready to release regret.

I share the one question that you can use to help move forward once you are ready.

So watch the video and, if you want to share, I would love to hear how things are going as you look at regret through this lens.

Have a great week!

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