Breaking Free from the Broken Lens: Self-Definition for Self-Trust

Jul 05, 2023
image of street through broken glass

Trusting oneself is a fundamental aspect of personal growth and achievement. Just like trust in others is built on knowing, loving, respecting, and staying connected with them, the same principles apply to ourselves. However, many of us find ourselves defining who we are through a broken lens—relying on past experiences or the opinions of others. In this empowering blog post, we will explore the transformative journey of self-definition and how it is essential for building self-trust. By letting go of the limitations of the past and embracing our true selves, we can make decisions, follow through, and have our own backs to create the future we desire.

Recognizing the Broken Lens: When we allow our past experiences or the words of others to define us, we are essentially looking at ourselves through a broken lens. It distorts our self-perception and limits our potential. To break free from this cycle, we must recognize that our true identity should not be derived from external factors but rather from our inner essence.

The Power of Self-Definition: Embracing self-definition is the key to liberation and self-trust. It starts with getting to know ourselves on a deep and authentic level. By understanding our values, desires, strengths, and weaknesses, we can shape our identity based on our own terms. It's time to reclaim our narrative and let go of the labels and expectations imposed on us by the past or other people.

Making Decisions Aligned with Self-Trust: When we define ourselves and honor our true selves, decision-making becomes an empowering process. We can make choices that align with our values, goals, and aspirations. Self-trust grows as we prioritize our own needs and aspirations, freeing ourselves from seeking validation or approval from others. It's about making decisions that honor who we truly are and staying true to ourselves.

Following Through with Love for Ourselves: Following through on our commitments is another crucial aspect of building self-trust. When we have defined ourselves authentically and set meaningful goals, we develop a sense of love and respect for ourselves. This love motivates us to stay committed, overcome challenges, and persevere even when faced with obstacles or setbacks. By having our own backs, we cultivate resilience and a deep trust in our abilities.

Embracing Lessons from Wins and Failures: Self-trust is not solely built on success; it also encompasses learning from failures. By reframing failures as opportunities for growth and self-reflection, we nurture self-compassion and resilience. Each experience, whether a victory or a setback, becomes a stepping stone toward self-improvement. Embracing the lessons learned along the way allows us to continually refine our self-definition and strengthen our self-trust.

It's time to break free from the broken lens of the past and the judgments of others. Embracing self-definition is a transformative journey that allows us to trust ourselves fully. By knowing, loving, respecting, and staying connected with our authentic selves, we can make decisions, follow through, and have our own backs. It's about defining ourselves on our terms and creating the future we desire. Let go of the limitations, honor your details, and step into a life where self-trust fuels your achievements and fulfillment. The power to define yourself lies within you.

Want help?  Join Coach4Life-THE coaching program to build self trust and achieve your goals.  Get started today.

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