Self Compassion is a Sign of Self Trust

Jul 26, 2022

Join me for this week's exercise in self trust where we talk about self compassion.  I share a recent story where I experienced a bundle of emotions and used self compassion to get curious and self soothe versus my go-to of jumping into action to avoid, dismiss or ignore.  

Perhaps you have experienced the same.  

Watch this short video to see how you can handle these moments differently in a way that builds and uses self trust to be kinder to yourself and show up as the person you want to be.

I mention the 6 Signs of Self Trust which is a free pdf you can receive by taking the self trust quiz accessible via the home page of the website at www.actionyourfuture.com.  

 

If something here resonated — that's data.

Try it right now with one real thought, or go deeper and see what your next level is asking of you.

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Author

Dawn Ledet

The Self Trust Coach

Dawn Ledet (Luh-Day — yes, it's French) is a self-trust business coach, author, speaker, and founder of The Self-Trust Solution™, where she helps coaches and experts grow their businesses by strengthening the leader behind the strategy. She specializes in helping high-capacity entrepreneurs close identity gaps, stabilize momentum, and build businesses that move from side-income to primary, sustainable growth. Through her Self-Trust Identity Map and proprietary frameworks, Dawn helps clients develop the clarity, decision stability, and self-trust needed to hold their vision firm while allowing strategy to evolve. She hosts The Self Trust Solution Podcast, a top-ranked show for entrepreneurs building their next level, and is the author of three books including Trust. Surrender. Obey. and The Inner Room.